10/22/11
Deadlifts
3-3-3-3-3
245-265-285-315-335
Need to start getting more deadlifts in. Got a little weak because of the hand injury.
10/21/11
"Angie"
100 pull ups
100 push ups
100 sit ups
100 Air squats
16:57 fourteen seconds faster then last time. I'll take it.
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