July 21, 2009
GD deadlifts
TUESDAY:Deadlift
1-1-1-1-1-1-1
255-265-275-285-295-305
I'm not enjoying deadlifts anymore so I've decided to just not do them for a month or so so my back will heal. It frustrates the shit out of me.
MONDAY: 5k run
time: about 25minutes
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