Rest day

Happy to be back to the regular WOD's and I'm going to enjoy some well deserved rest. On another note I just ordered some Paleo Kits and I'm looking forward to trying them out. Sounds like a perfect on the go meal for us that value our health and don't want to introduce the poisons that most of America indulges.

If you haven't already read the 10 rules rules of living Primal then I suggest doing so.