I just ordered some of these five finger (shouldn't it be toed?) shoes from Vibram today. They are suppose to be great for strengthening your feet, and are more natural in the sense we're all suppose to be barefoot anyway. Check out there site here. I also ordered a 20lb medball from garage gym. I can't wait to feel some pain from that thing.
youre gonna like them. i use them for my metcons and even some lifts. Plus they fit in a pack real easy
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